United Kingdom flag

In today’s digital age, our lives are increasingly interrupted by unwanted calls and texts. From telemarketers to automated spam, these nuisances not only disrupt our peace but also raise concerns about privacy and security. However, there’s a beacon of hope for residents in the UK looking to reclaim their tranquility and privacy: the Telephone Preference Service (TPS). This comprehensive guide will walk you through what the TPS is, how it works, and how you can utilize it to stop getting nuisance calls and texts.

Understanding the Telephone Preference Service

The Telephone Preference Service, or TPS, is a free service in the UK designed to help individuals avoid unwanted sales calls. It’s the official central opt-out register on which you can record your preference not to receive unsolicited sales or marketing calls. It’s a simple yet effective solution for anyone looking to reduce the number of nuisance calls and texts they receive.

Why the TPS Matters

In an era where our personal information is more accessible than ever, the significance of the TPS cannot be overstated. By registering with the TPS, you’re taking a crucial step towards safeguarding your personal space and privacy from the reach of telemarketers and automated dialing systems.

How can I register for the Telephone Preference Service?

How to Use the Telephone Preference Service

Signing up for the TPS is straightforward and can make a significant difference in the number of unwanted calls and texts you receive. Here’s how you can get started:

Registering with the TPS

  1. Online Registration: Visit the official TPS website and fill out the online registration form.
  2. Telephone Registration: Call the Telephone Preference Service number directly and follow the prompts to register.

What Happens After Registration?

Once registered, your number is added to the TPS list, and organizations are legally required not to call numbers registered on the list for unsolicited sales and marketing purposes. It can take up to 28 days for the service to become fully effective, but many users report a noticeable decrease in unwanted calls and texts within just a few days.

How can I take legal action if I still receive unwanted calls after registering?
Consumer: telephone preference service number

Maximizing the Effectiveness of the TPS

While registering with the TPS can significantly reduce the number of nuisance calls and texts you receive, there are additional steps you can take to protect yourself further:

  • Be cautious with your personal information: Think twice before sharing your phone number online or in forms.
  • Report persistent callers: If you continue to receive nuisance calls after registering with the TPS, report the numbers to the Information Commissioner’s Office (ICO).
  • Use built-in phone features: Many smartphones come with features that allow you to block numbers or set your phone to “Do Not Disturb” mode during certain hours.
How do I report a persistent nuisance caller to the ICO?

Beyond the TPS: Contend’s Role in Your Legal Protection

While the TPS is an invaluable tool in your arsenal against nuisance calls and texts, navigating the legal landscape of privacy and data protection can be daunting. That’s where Contend comes in. Our AI legal experts are here to provide guidance and support, helping you understand your rights and the steps you can take to protect your privacy further. Chat with our AI legal assistant for clear answers to your legal questions, all in 5 minutes or less.

How can I stop companies from misusing my data?

Conclusion: Empowering Yourself Against Nuisance Calls

Registering with the Telephone Preference Service is a critical step towards minimizing nuisance calls and reclaiming your privacy. By following the steps outlined in this guide and utilizing additional resources like Contend, you can protect yourself against unwanted interruptions and take control of your digital privacy.

Ready to Take Action?

If you’re tired of nuisance calls and texts, don’t wait any longer. Register with the Telephone Preference Service today and explore how Contend can provide you with further legal guidance and support. Together, we can make nuisance calls a thing of the past.

For more info, check out some of our related articles:


Check if Contend can help you with your issue

Solve your legal question quickly
and easily with Contend.



This material is for general information only and does not constitute
tax, legal or any other form of advice. You should not rely on any
information contained herein to make (or refrain from making) any
decisions. Always obtain independent, professional advice for your
own particular situation. Contend Inc is not regulated by the
Solicitor’s Regulation Authority.